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Resources

Instagram

Suzanne Cohen Maternal Support

@suzanne_cohen_maternal_support

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Momwell

@momwell

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Pooja Lakshmin, MD

@womensmentalhealthdoc

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Dr. Ream

@psychedmommy

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Postpartum Together

@postpartumtogether

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Paula Kuka

@common_wild

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Postpartum Stress Center

@postpartumstress

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Postpartum Support International @postpartumhelp

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NYT Parenting

@nytparenting

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Mom Brain Therapist

@mombrain.therapist

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Alexandra Sacks, M.D.

@alexandrasacksmd

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Dr. Becky Kennedy

@drbeckyatgoodinside

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Motherhood Understood @motherhoodunderstood

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Not Safe For Mom Group @notsafeformomgroup

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Little House Calls

@littlehousecalls

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Seed and Sew

@seed.and.sew

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Free Black Motherhood

@freeblackmotherhood

Podcasts

Motherhood Sessions

Alexandra Sacks, M.D.

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The Longest Shortest Time

Hillary Frank

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Fourth Trimester Podcast

Sarah Trott & Esther Gallagher

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Motherhood Every Kind of Way

Lynnette Li & Magda Morales

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Mom and Mind

Katayune Kaeni, Psy.D.

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Respectful Parenting: Unruffled

Janet Lansbury

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The Doubleshift

Katherine Goldstien & Angela Garbes

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The Pelvic Health Podcast

Lori Forner, BScH, MPhtySt

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Mothering The Mother

Alison Barker

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The Postpartum Revolution

Annie Hopkins, PT, RYT

Good Inside with Dr. Becky

Dr. Becky Kennedy​

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We Can Do Hard Things

Glennon Doyle

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The Not Safe For Mom Group Podcast

Alexis Barad

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Momwell

Erica Djossa

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Books

What No One Tells You: A Guide To Your Emotions from Pregnancy to Motherhood

Alexandra Sacks, MD & Catherine Birndorf, MD

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Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

Sarah Napthali

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Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

Angela Garbes

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The Birth Of A Mother: How The Motherhood Experience Changes You Forever

Daniel N. Stern

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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

Karen Kleiman, MSW

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What About Us?: A New Parents Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship

Karen Kleiman, MSW

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Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

Eve Rodsky

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Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World

Eve Rodsky

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The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy - for Mothers of Newborns, Toddlers and Young Children

Dr. Oscar Serralach

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I'll Show Myself Out: Essays on Midlife and Motherhood

Jessi Klein

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Good Inside: A Guide to Becoming the Parent You Want to Be

Dr. Becky Kennedy

 

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body

Erica Chidi Cohen

 

The Fifth Trimester: The working Mom’s Guide to Style, Sanity, and Big Success After Baby

Lauren Smith Brody

 

To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

Molly Millwood

 

Mother Shock: Loving Every (Other) Minute of It

Andrea J. Buchanan

 

The Conscious Parent

Shefali Tsabary, PhD

 

Mumlife

Paula Kuka

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